Gong Yoga

Starr Sanborn, C-IAYT, in collaboration with Gong Master Wayne Marto, Beneficial Sound

The benefits of combining  therapeutic yoga with sound therapy are deeply transformative and healing.

Experience therapeutic benefits of sound therapy, gentle yoga, and ancient breathing techniques to relieve tension, improve posture, and balance your energy centers. The practice involves chimes, planetary sound plates, and gongs to enhance relaxation and meditation, creating a cosmic journey of deep relaxation.